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    Lifestyle

    The Amazing Benefits of Fasting

    by MyStart January 12, 2023

    Fasting is a practice that has been around for centuries, and it has been used for both religious and health reasons.

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  • Lifestyle

    Benefits of Yoga: Relieve Stress and Anxiety

    by admin January 4, 2021

    Yoga has been practiced for 2000 years. It was discovered by Patanjali, known as the father of yoga.

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