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yoga

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    Lifestyle

    The Benefits of Mindfulness and Meditation

    by MyStart January 12, 2023

    Mindfulness and meditation are practices that have been gaining popularity in recent years, and for good reason.

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  • Lifestyle

    Benefits of Yoga: Relieve Stress and Anxiety

    by admin January 4, 2021

    Yoga has been practiced for 2000 years. It was discovered by Patanjali, known as the father of yoga.

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  • Lifestyle

    Easy Yoga Poses Explained

    by admin May 21, 2020

    With more than 300 positions in asana, a beginner is bound to feel overwhelmed.

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  • Lifestyle

    5 Yoga Poses To Practice Every Day

    by admin June 21, 2016

    Install MyStart Theme for Google Chrome Yoga makes you be in the present with your body and soul while Yoga New Tab extension brings you the awareness of the present moment with…

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